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Starting over, effective 1/1/22
Tillamook Adventist hospital started me on a carb control diet and hubby is continuing it at home.
ダイエットカレンダーを表示, 2022年 01月 27日:
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1865 kcal
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脂質: 107.97g | たんぱく質: 92.90g | 炭水化物: 157.87g.
朝食: Regular Coffee, Ocean Spray Craisins Dried Cranberries 50% Less Sugar, Whole Foods Market Apricot Fruit Spread, Kroger Breakfast Sausage Links, Organic Valley Egg Bites, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Kroger Heavy Whipping Cream, Kroger Old Fashioned Oatmeal. 昼食: Lay's Baked! Original Potato Crisps, Beyond The Equator 5 Seed Butter, Kroger Spreadable Butter with Olive Oil & Sea Salt, Foster Farms Oven Roasted Turkey Slices, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Apple. 夕食: Taylor Farms Kale Chopped Salad, Red Enchilada Sauce, Pulled Pork, La Banderita Carb Counter Carb Lean Tortilla. 軽食/その他: Blue Diamond Oven Roasted Dark Chocolate Almonds. もっと...
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