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ダイエットカレンダーを表示, 2022年 01月 27日:
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2014 kcal
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脂質: 74.05g | たんぱく質: 192.79g | 炭水化物: 141.90g.
朝食: Egg, Frimesa Iogurte Parcialmente Desnatado Cremoso, Quaker Aveia em Flocos Finos, Yakult Yakult 40 Light. 昼食: Growth Supplements Protein Bar com Recheio Churros com Doce de Leite Diet, Growth Supplements Protein Bar com Recheio Sabor Cookies, Growth Supplements Protein Bar com Recheio Beijinho, Seara Filé de Peito de Frango, Giraffas Arroz Branco. 軽食/その他: Banana, Growth Supplements Whey Protein Concentrado 80%. もっと...
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