|
38.5% bf lets hope this is a sign of weight going down and not fluctuating. Mondays are normally fast days, but i ate 2 meals yesterday... felt a bit under pressure with work stuff and it doesnt go well with trying to fast. Got about 8 days to go for 4 months ive been dieting.. Dont think ill get 4 stone loss badge, but ill not be far off.
|
111.1 kg
これまでの減量分: 21.8 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
|
週に7.7 kg減量中
|