|
Work is really throwing my entire routine off. I had a birthday party for my boy on Saturday after I got off work. I went home to sleep before work Saturday night and woke up two hours later unable to go back to sleep. So I went to work on about two hours sleep, then came home Sunday morning and slept till five in the afternoon. Now its 1am and I have to be at the hospital at 6am for clinical. Meanwhile I eat like shit. I literally only put grabage in my mouth. The only reason I haven't gained weight is because I hardly eat at all. I can't eat during my graveyard shift because my stomach gets upset when I'm up late then I go home and sleep and obviously I'm not eating while sleeping. This is gonna be too much on my body eventually.
|
69.9 kg
これまでの減量分: 20.8 kg.
残り: 8.7 kg.
ダイエット続き: 不十分.
|
週に1.9 kg減量中
|