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hi guys so I had got down to 162 in September of last year. At that time, shortly I made moved from Tucson,AZ to Nashville TN. I was and am still living either in my car or in hotels. I have a full-time job now so I am not starving or anything clearly. I now weigh 174.4 and feel gross and having some pain in fingers. With this blizzard weather here I've been a hotel and still eating poorly fast food. Depressions trying to get me every other day and I'll stay in bed alot. its quite sad... Christmas was a good day I spent it rich in faith. Anyway I have no steady routine and work night shift so I eat late and eat trash at that. I'm in a hotel right now that has a stove so I'm going to NOT be eating out every single meal. My motivation t fast is just depleted. I used to fast for days and now I can't remember how I did that. I can't bare to gain anymore weight that I worked so hard to come off. This 2022 is my year I am being the most positive I've ever been in my life this year! Dispite what it sounds like here I'm very hopeful and filled with positivity, just a short post to get the muck out once and for all and I choose this platform to do it. thanks for reading. Enjoy your Sunday 🙂
ダイエットカレンダーを表示, 2022年 01月 9日:
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953 kcal
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脂質: 27.96g | たんぱく質: 75.45g | 炭水化物: 95.77g.
夕食: Ground Beef (85% Lean / 15% Fat) , Brown Rice (Long-Grain, Cooked) , Target Beef Eye of Round Steak Thin, Earth's Pride Organics Baby-Cut Carrots, Great Value Broccoli Cuts, Heinz Tomato Ketchup. もっと...
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