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dinner
ダイエットカレンダーを表示, 2022年 01月 7日:
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1886 kcal
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脂質: 91.69g | たんぱく質: 48.00g | 炭水化物: 219.12g.
朝食: Fresh Lemon Juice, Zico Natural 100% Coconut Water (No Sugar Added), Ginger (Ground), Comvita Manuka Honey, Lemonade. 昼食: Carrot Juice, Dang Toasted Coconut Chips, Quinn Maple Almond Butter Filled Pretzel Nuggets. 夕食: O Organics Organic Ranch Dressing, Golding Farms Fat Free Raspberry Walnut Vinegarette, Souper Salad Sunflower Seeds, Pearls Medium Black Olives, Libby's Sliced Beets, Great Value Romaine Lettuce, Pacific Organic Turkey Gravy, Earthbound Farm Organic Baby Spinach, Carrots, Roasted Potato, Butter (Salted) , Hellmann's Tartar Sauce, Starfish Crispy Battered Cod. 軽食/その他: Chocolate Fudge, Prince of Peace 100% Natural Ginger Candy. もっと...
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1951 kcal
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運動:
立つ - 3 時間, 歩く（ふつう） - 時速5km - 5 分, 休憩 - 12 時間 55 分, 睡眠 - 8 時間. もっと...
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