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I guess I'm still paying for enjoying the holidays. I was hoping I could undo the damage this week....not quite!
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86.9 kg
これまでの減量分: 2.7 kg.
残り: 18.9 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2022年 01月 7日:
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1522 kcal
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脂質: 53.43g | たんぱく質: 155.56g | 炭水化物: 100.41g.
昼食: Poke Bowl. 夕食: Hissho Sushi Philadelphia Roll, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. もっと...
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週に0.0 kg増量中
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