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Went to our ladies fellowship meeting tonight at church. It was apple themed, so there were all these tasty apple desserts. sigh. I did have a few to taste. I tried to avoid the ones that looked laden down with sugar, but it is dessert. Since I don't really know the ingredients I wasn't able to log all my food today. =( Oh well I am not going to worry about it.
On a happy note I saw a double rainbow this morning before work and it is raining here in far northern California and we desperately need it.
ダイエットカレンダーを表示, 2014年 09月 24日:
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1683 kcal
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脂質: 42.54g | たんぱく質: 55.93g | 炭水化物: 289.46g.
朝食: Jif Creamy Peanut Butter, Honeymaid Graham Crackers, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Zurvita Zeal For Life, Honey. 昼食: Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grain 100% Whole Wheat Bread, Apples. 夕食: Spiced Peach Muffins, Banana, Dr. Pepper Dr. Pepper (12 oz). 軽食/その他: Chobani Nonfat Blueberry Greek Yogurt. もっと...
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2383 kcal
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運動:
運転 - 1 時間, デスクワーク - 8 時間, 立つ - 2 時間, 座る - 3 時間 30 分, 休憩 - 1 時間 30 分, 睡眠 - 8 時間. もっと...
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