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Goodness me. I have made the error of baking (and consuming) homemade cinnamon buns. Oof. It’s tough living in a home with the rest of the family trying to gain weight. I can’t eat the same way they do. I have to be able to say no more often and remember that my menopausal metabolism is unlike teenagers!! Sigh…I need to be stronger.
ダイエットカレンダーを表示, 2022年 01月 4日:
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1235 kcal
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脂質: 45.29g | たんぱく質: 49.20g | 炭水化物: 156.65g.
朝食: Quaker Life Whole Grain Cereal, Silk Almond Unsweetened Vanilla, Tim Hortons Coffee with Milk (Large). 昼食: Compliments Rice Crackers, No Name Old Cheddar Cheese, Crab Salad Made with Imitation Crab. 夕食: Dempster's White Sandwich Bread, Clark Beans with Maple Syrup. もっと...
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