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🥱
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78.2 kg
これまでの減量分: 40.6 kg.
残り: 19.2 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2021年 12月 27日:
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799 kcal
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脂質: 57.44g | たんぱく質: 49.15g | 炭水化物: 21.55g.
朝食: Coffee (Brewed From Grounds), Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Heavy Cream, Coffee (Brewed From Grounds). 昼食: Colby Jack Cheese, Great Value Green Olives with Pimento, Shrimp, Butter. 夕食: Cooked Green String Beans (from Fresh), Cooked Carrots, Smithfield Pork Loin Roast, Heinz HomeStyle Gravy Classic Chicken Gravy, Butter. もっと...
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週に1.2 kg増量中
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