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I am thankful for a brand new day and a 1 lb loss - it's all good! Eating is going well so far and my stomach is still healing from that horrible virus. There's a noticeable chill in the air but it's sunny outside - I am working indoor today but hope I get a chance to enjoy some of the outside later. Have a great day all!
ダイエットカレンダーを表示, 2014年 09月 16日:
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1315 kcal
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脂質: 94.99g | たんぱく質: 77.67g | 炭水化物: 37.05g.
朝食: Whipping Cream, Coffee, Butter (Salted). 昼食: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Eat Smart Sweet Kale Vegetable Salad Kit. 夕食: Eat Smart Sweet Kale Vegetable Salad Kit, Swiss Chalet Quarter Chicken Leg (with Skin). 軽食/その他: Schneider's Hot Rod Original Sausage Snacks. もっと...
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