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Ugh! I'm fluctuating around 170. Guess I've hit a plateau. Sure looking forward to pushing off and heading downhill again. LOL
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77.1 kg
これまでの減量分: 13.6 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 04月 2日:
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707 kcal
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脂質: 50.00g | たんぱく質: 32.67g | 炭水化物: 30.76g.
朝食: Skinny Water (Orange, Cranberry, Tangerine), Sugar Free Syrup, Nutmeg, Cinnamon, Scrambled Egg, Low Carb Wheat Bread. 昼食: Mexican Shredded Cheese, Ranch Dressing, Deli Fresh Honey Ham, Deli Fresh Turkey, Boiled Egg, Spring Mix Greens, Baby Spinach, Water. 夕食: Coke Zero. 軽食/その他: Whipped Cream (Pressurized), Sugar Free Chocolate Pudding. もっと...
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週に0.6 kg増量中
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