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I don't check in very often, but it has now been one month since we started the South Beach Diet. I have lost about 15 pounds. I am stalling out now because we cheated a few times, but I haven't gained weight back.
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74.8 kg
これまでの減量分: 6.4 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
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週に0.8 kg減量中
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