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Today is going to be spent canning applesauce. I use it for eating and for baking.
I am starting to feel better with my allergies and am hoping that maybe tomorrow I can get in a jog. I haven' jogged in a week now due to schedule. You know there are just times when you have to fight for it and now is one of those such times for me.
ダイエットカレンダーを表示, 2014年 09月 6日:
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2085 kcal
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脂質: 55.85g | たんぱく質: 55.12g | 炭水化物: 352.21g.
朝食: Brown Sugar, Vanilla Extract, Nutmeg (Ground), Cinnamon, Apples, Bob's Red Mill Steel Cut Oatmeal, Skim Chocolate Milk, Honey, Zurvita Zeal For Life. 昼食: Vermont Country Store dark chocolate covered graham crackers, Dr. Pepper Dr. Pepper (12 oz), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, Keebler Town House Flatbread Crisps - Roasted Garlic. 夕食: Freshlike Mixed Vegetables, Costco Rotisserie Chicken, Tillamook Colby Jack Cheese, Mission Flour Tortillas (Fajita Size), IGA hot cocoa mix. 軽食/その他: Apple Pie (Two Crust), V8 V-Fusion Acai Mixed Berry Juice. もっと...
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2397 kcal
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運動:
座る - 3 時間, 家事 - 1 時間, 立つ - 5 時間, デスクワーク - 1 時間, 休憩 - 5 時間, 睡眠 - 9 時間. もっと...
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