This is so annoying; I was losing a little every day and today boom my weight goes up! ugh! I did have 1/2 slice of pizza yesterday and I was at a wedding . . . but I didn't eat THAT much!
ダイエットカレンダーを表示, 2014年 09月 5日:
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1916 kcal
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脂質: 79.74g | たんぱく質: 121.08g | 炭水化物: 192.23g.
朝食: Lundberg Black Japonica Rice, The Cheese Guy Sharp Cheddar, Lundberg Black Japonica Rice, Scallions or Spring Onions, Egg Beaters All Natural 100% Egg Whites, Trader Joe's Persian Cucumber, nutrihealth fiber 50/50. 昼食: Silk Pure Almond Milk - Unsweetened Vanilla, Green's Chocolate Babka, Cheese Pizza with Vegetables. 夕食: Vita Coco 100% Pure Coconut Water (11.1 oz), Ground Beef (Cooked), Zomick's Egg Challah Roll, White Rice, Schmidt Old Tyme Whole Grain White Slim Buns, Ground Beef (Cooked), Chicken Leg, Beef Top Sirloin (Trimmed to 1/8" Fat). もっと...
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コメント
mmm pizza. It's ok, maybe the cheese has not made it's way out the other end yet. ;)
2014年 09月 5日 投稿者: wakamiya
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I order my pizza without cheese. Sauce, green pepper, black olive and onion on thin crust.
2014年 09月 5日 投稿者: eddie1261
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It may be just a temporary rebound, don't get too worried about a daily fluctuation, you can fix it.
2014年 09月 5日 投稿者: AilaOne
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Probably just water weight but not to worry. Things like that are temporary.
2014年 09月 5日 投稿者: jmb3450
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Yeah, take the long view. If those cpl lbs stay around for a week, then do something diff. Otherwise, did you enjoy the pizza, the people and the wedding? Then maybe this is a small price to pay for a beautiful memory.
2014年 09月 5日 投稿者: Sweet Ce
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Mine does that too! Pisses me off. Lol. (in my case is usually because I i had gluten or dairy).
2014年 09月 5日 投稿者: Melodyann
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Did you have a few glasses of wine at the wedding ? with me that's puts it on big time, but don't panic bet by mon it will be all gone
2014年 09月 5日 投稿者: kaysilke
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