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Today is my first day using the app with the full capabilities. I love how it integrates the health and fitness data from my Apple Watch. It is very motivating!!
Please, send any tips my way!
ダイエットカレンダーを表示, 2021年 11月 29日:
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1435 kcal
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脂質: 56.56g | たんぱく質: 60.04g | 炭水化物: 173.42g.
朝食: Lance Captain's Wafers Cream Cheese & Chives Crackers. 昼食: Jelly (All Flavors), Peanut Butter, Old Tyme 100 Whole Wheat Whole Grain Bread, Chobani Complete Key Lime. 夕食: Just Bare Lightly Breaded Chicken Breast Chunks, Sour Patch Strawberry . 軽食/その他: Lance Captain's Wafers Cream Cheese & Chives Crackers. もっと...
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