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5pm weigh in. Dont normally measure at this time, but been away for weekend so whilst its recorded, disregard please as I will. managed to avoid alcohol, buffet and all sorts of temptations (cake, apple crumble, hotpot curry, rice, sandwiches etc etc) at a birthday party in pub. Hoping it will pay off in tomorrow mornings weigh in. Its week 8 weigh in in morning.. If its this weight or 0.4kg less as Friday.. Great..
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114.2 kg
これまでの減量分: 18.7 kg.
残り: 6.7 kg.
ダイエット続き: まあまあ.
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週に1.4 kg増量中
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