|
Been stuck for two weeks now at same weight. Food has been good except for Sunday when I ate on of my daughter's homemade brownies with icing! Actually one and a half. Well, that really set me up and I craved sugar yesterday like crazy! But, Jesus really helped me and I think the worst is over. Made a great low carb cheesecake to go with dinner and it was very satisfying. I will weigh on Thursday- my regular weigh-in day. We shall see....
ダイエットカレンダーを表示, 2014年 09月 2日:
|
1102 kcal
|
脂質: 74.39g | たんぱく質: 56.44g | 炭水化物: 59.64g.
朝食: Scrambled Egg (Whole, Cooked). 昼食: Atkins Low Carb Cheesecake, Publix Shredded Cole Slaw, Mashed Cauliflower, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 夕食: Sabra Mango Peach Salsa, Trader Joe's Mini Basque Cheese, Philadelphia Original Cream Cheese, Aladdin Bakers Low Carb Wheat Wrap. 軽食/その他: Fage Total 0% Greek Yogurt with Cherry. もっと...
|
|
 コメント
Yikes. But glad to see you're back on track. Sugar is like crack for me - I just have to abstain.
2014年 09月 2日 投稿者: mrsmole
|
Exactly! Why is it so hard to get through my head that a little sugar is like a little pee in the pool?? Poison! Yesterday was much better, no cravings, and none today so far. Weigh in tomorrow. We shall see...
2014年 09月 3日 投稿者: learning coach
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|