My Thanksgiving plan is complete!
Appetizer/snack: 2 bell peppers + 1/4 cup hummus (202 calories)
Supper: 2 small Yukon gold potatoes (220) 2 cups broccoli florets (40) 1/4 cup vegan queso (90) "Mexican street veggies"--1 1/3 cups mixed veggies, 1/4 cup Violife cheddar shreds, 1 tablespoon vegan mayo, Mexican spices (250)
Dessert: 2 vegan cookies (320)
If my math is correct, that's 1122 calories. I can't eat breakfast before a long car trip, so that will just be black coffee. Water to drink all day.
ダイエットカレンダーを表示, 2021年 11月 24日:
|
858 kcal
|
脂質: 31.50g | たんぱく質: 23.00g | 炭水化物: 128.00g.
昼食: A-Sha Hakka Noodle. 夕食: Simple Truth Multigrain Rice Crackers, Bitchin' Sauce Cilantro Chili Bitchin' Sauce. 軽食/その他: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Kedem Vanilla Tea Biscuits. もっと...
|
|