Yippee!
I made some stew, and although I've measured the whole thing, I don't know how to 'add a portion' to my food log.
So this is really not representative of my food consumption for the day.
I'll have to find this out.
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78.5 kg
これまでの減量分: 2.7 kg.
残り: 15.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 03月 29日:
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940 kcal
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脂質: 29.95g | たんぱく質: 38.37g | 炭水化物: 133.27g.
朝食: peanut butter kraft all natural, Bread - Ultra-Soft 100% whole wheat, honey, coffee, milk. 昼食: pea soup habitant. 軽食/その他: egg, butter, bread, banana, apple. もっと...
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週に1.9 kg減量中
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