2014年 08月 29日の計量結果（日記のエントリーがない日）
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137.9 kg
これまでの減量分: 4.4 kg.
残り: 56.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 08月 29日:
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854 kcal
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脂質: 31.33g | たんぱく質: 121.70g | 炭水化物: 17.71g.
朝食: Green Mountain Farms Cream Cheese & Greek Yogurt, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Trader Joe's White Button Mushrooms, Parmesan Cheese (Grated), Syntrax Nectar Lemon Tea Whey Protein Isolate. 昼食: Skinless Chicken Breast, Great Value Shredded Mozzarella Cheese, Great Value All Natural Pizza Sauce, Hormel Turkey Pepperoni, Dannon Light & Fit Greek - Key Lime. 夕食: Skinless Chicken Breast, Great Value Shredded Mozzarella Cheese, Great Value All Natural Pizza Sauce, Hormel Turkey Pepperoni. 軽食/その他: Skinless Chicken Breast, BelGioioso Fresh Mozzarella Cheese, Great Value All Natural Pizza Sauce, Hormel Turkey Pepperoni. もっと...
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週に7.0 kg減量中
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