2014年 08月 29日の計量結果（日記のエントリーがない日）
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127.3 kg
これまでの減量分: 0 kg.
残り: 13.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 08月 29日:
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2843 kcal
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脂質: 206.80g | たんぱく質: 200.75g | 炭水化物: 52.02g.
朝食: Splenda No Calorie Sweetener with Fiber, Byrne Dairy Heavy Whipping Cream, Sunups Grade A Large Eggs, Coffee, Byrne Dairy Half & Half, Hormel Black Label Bacon Thick Slices. 昼食: Pilgrim's Pride Chicken Drumsticks, Mama Francesca Imported Parmesan (Grated Cheese), Naturegg Eggs, Hidden Valley Original Ranch Dressing, Avocados , Spectrum Chia Seeds, Pure Organic Spring Mix - Mesclun. 夕食: Mama Francesca Imported Parmesan (Grated Cheese), Avocados , Hormel Black Label Bacon Thick Slices, Chicken Thigh, Tyson Foods Boneless Skinless Chicken Breasts. 軽食/その他: Full Circle Almond Butter, Bob's Red Mill Whole Ground Flaxseed Meal, Good Sense Roasted & Salted Pumpkin Seeds. もっと...
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週に5.1 kg減量中
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