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Thanks for the tip on restarting the tracking system. I have been on with the working out which has been great. I expected to go about 30 minute on the treadmill with a level 1 hill but I actually went for 42 and felt like I could have kept going but I decided to finish out on the elliptical to spare my shins and knees. The diet wasn't so good, but Fridays and Saturdays are always less controlled so I am not stressing over it. I just need to be a bit more prudent when I am not being too prudent.
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88.0 kg
これまでの減量分: 0 kg.
残り: 15.4 kg.
ダイエット続き: 該当なし.
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