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Feeling great to be a point under 150 lbs today! I know a point is a point… but that’s not the point ;) each day on the diet encourages me to do better, and every pound lost is one step forward. Can’t wait to be a normal weight again!! Watch out Summer 2022, because I’ll be coming in HOT!
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68.0 kg
これまでの減量分: 11.4 kg.
残り: 9.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 11月 14日:
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1363 kcal
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脂質: 64.47g | たんぱく質: 37.94g | 炭水化物: 170.00g.
朝食: Tangerines (Mandarin Oranges) . 昼食: Vegetable Soup (Home Recipe), Scrambled Egg (Whole, Cooked) , Toasted White Bread . 夕食: Red Salsa, Tortilla Corn Chips, Caesar Salad with Romaine. 軽食/その他: Hershey's Oh Henry!, Que Pasa Organic Tortilla Chips, Red Salsa. もっと...
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週に3.5 kg減量中
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