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Sarapan tadi pagi , telor rebus nya di ancurin + sambel + saus thousan island hehe
ダイエットカレンダーを表示, 2021年 11月 11日:
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1577 kcal
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脂質: 50.57g | たんぱく質: 52.71g | 炭水化物: 216.37g.
朝食: Safiya Chia Seed, Putih Telur, Maestro Thousand Island Salad Dressing, Uleg Sambal Pedas, Lusine Sliced Brown Bread (Roti Gandum), Telur. 昼食: ABC Kecap Manis, Dada Ayam, Al Tazaj Tahina Sauce, Nasi Putih, Uleg Sambal Pedas, Sayur Bening Bayam, Kerupuk Beras Kerupuk Beras. 夕食: Almarai Cream Cheese, Edo Puff Pastry, Mayora Better Sandwich Biscuit, Dodol. もっと...
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