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I am now on day 4 on Atkins. Day 2 and 3 I felt like crap but decided not to give up. Today I feel much better. I hope this is the end of the hardest phase. I am happy with the weight loss. It seems to be happening too quickly but I guess it is because it's only the first week. Overall I am HAPPY.
ダイエットカレンダーを表示, 2014年 08月 23日:
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1260 kcal
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脂質: 92.99g | たんぱく質: 82.96g | 炭水化物: 28.26g.
朝食: Broccoli, Lettuce, Cabbage. 昼食: Chicken Breast, Chicken Thigh (Skin Eaten), Extra Virgin Olive Oil, Trader Joe's Irish Bangers, Heinz Apple Cider Vinegar, Extra Virgin Olive Oil. もっと...
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