good day <3 102 on bus handling better then I thought I would extra water wet towels around my neck
kids are doing pretty good too <3 Proud of them <3
had a surprise evaluation today ,,, on driving and how I handled the kids I got a good report ,,, which I Malagasy do <3 Thanks Lord for your Great mercy in my life for kids <3 went swimming tonight awwwwwwwwwww so great <3
Love ya Mighty God ,,, please help me stay at mt RDI or even better under ,,, I am weak but you are strong <3 Love ya Dolores Lynn <3 Thanks so so Much to my FS Family sorry im not able to go through post on the week days ,,, just way to tired <3 praying your well <3 and taking care of yourself <3
ダイエットカレンダーを表示, 2014年 08月 21日:
|
1620 kcal
|
脂質: 82.78g | たんぱく質: 73.33g | 炭水化物: 162.98g.
朝食: Raisin Bran, Skim or Nonfat Milk (0.5% or Less Butterfat). 昼食: Mayonnaise, Lettuce, Denny's Sliced Tomatoes (3 Slices), Hatfield Bacon, Tostitos Multigrain Scoops, Butter, Whole Wheat Bread (Commercial). 夕食: Lettuce Salad with Assorted Vegetables, DiGiorno Shaved Parmesan Cheese, New York Texas Toast Seasoned Croutons, The Fishin' Co. Swai Fillets, Butter. 軽食/その他: Strawberries, Jell-O Sugar Free Chocolate Pudding Snack, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Nabisco Triscuit Crackers Original, Cantaloupe (Muskmelon). もっと...
|
|