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40.8% bdft
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137.9 kg
これまでの減量分: 6.4 kg.
残り: 42.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2011年 03月 24日:
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2324 kcal
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脂質: 64.00g | たんぱく質: 333.00g | 炭水化物: 108.00g.
朝食: Muscle Milk RTD - Chocolate 17oz, iso 100. 昼食: Fully Cooked Herb Roasted Chicken Breasts, SODEXO Chicken Breast Burger. 夕食: 100% Casein Protein Powder Gold Standard - Chocolate Supreme, iso 100, Fully Cooked Herb Roasted Chicken Breasts, kraft fat free american, orowheat multi, Fully Cooked Herb Roasted Chicken Breasts, kraft fat free american. 軽食/その他: rockin' roll. もっと...
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週に0.8 kg減量中
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