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Day #2
Eat nothing that I should not have except a bit more corn bread. The veggie chili for lunch just isn't all that exciting without the corn bread. I figure it is all good because I had the oatmeal for breakfast. I am fairly sure I read somewhere that you can do just about whatever you want as long as you have oatmeal for breakfast. I have not weighed in because, quite frankly, I want a number. I want to see a 18... so I am putting off the weighing until Sunday night. That gives me 6 days to establish a solid downward trend. I figure since my little bar will be red until I hit 178.5 I need to at least have a nice line with a negative slope to start. I must admit I kind of wish I could reset my start weight to the 194 I am now rather than the 185 I started at so that I could see the little bars change color faster. Small victories right. Anyway, yesterday workout went well. 40 minutes on the eliptical, 5 on the rowing machine and then lifting chest and back.
Keep on Truckin.
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