|
ダイエットカレンダーを表示, 2021年 11月 2日:
|
1780 kcal
|
脂質: 39.94g | たんぱく質: 190.64g | 炭水化物: 157.65g.
昼食: Tesco Haddock Fillets, Merchant Gourmet Puy Lentils, Cooked Peppers and Onions, Frylight Sunflower Oil Spray, Lemon Juice (Canned or Bottled) , Courgette, Cooked Carrots, Frylight Sunflower Oil Spray, Lemon Juice (Canned or Bottled) , Courgette, Cooked Peppers and Onions, Cooked Carrots, Merchant Gourmet Puy Lentils, Tesco Haddock Fillets. 夕食: Cooked Tomatoes, Cooked Peppers and Onions, Cooked Carrots, Turkey Breast Meat . 軽食/その他: Lindahls Pro+ Kvarg Lemon Cheesecake, Waitrose Carrot & Coriander Soup, Tropicana Smooth Orange Juice, Alpro Soya Original Soya Milk, Black Tea. もっと...
|
|