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ダイエットカレンダーを表示, 2021年 10月 26日:
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1054 kcal
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脂質: 49.48g | たんぱく質: 66.80g | 炭水化物: 84.17g.
朝食: Slim-Fast Advanced Nutrition Caramel Latte, Premier Nutrition Premier Protein Cafe Latte. 昼食: Member's Mark Hard Salami, Lindsay Large Black Olives, Member's Mark Guacamole Minis, Sunset Campari Tomatoes, Cucumber (with Peel) , Kellogg's Club Crackers, Earthbound Farm Organic Spring Mix, Nature Sweet Constellation Tomatoes, Sweet Baby Ray's Original Barbecue Sauce, Chicken Breast. 軽食/その他: DiGiorno Rising Crust Pizza - Pepperoni. もっと...
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3093 kcal
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運動:
Treadmill - 39 分, 休憩 - 6 時間 21 分, 睡眠 - 8 時間, Work walk - 1 時間, Standing - 8 時間. もっと...
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