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Starting into the grind of processing all our garden produce to keep it over winter and into next spring. I love having it over the next year knowing where it came from and how it was grown. Some days I need a reminder of that when my back is killing me and I am exhausted. But today I have a smile because it's early on in the season. A month from now I will need that reminder.
ダイエットカレンダーを表示, 2014年 08月 13日:
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2287 kcal
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脂質: 56.70g | たんぱく質: 63.68g | 炭水化物: 401.24g.
朝食: Chobani Nonfat Peach Greek Yogurt, V8 V-Fusion Pomegranate Blueberry (Can), Blackberry Muffins, Zurvita Zeal For Life, Honey. 昼食: Hormel Original Pepperoni Slices, Zucchini, No Name Pizza Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Garlic Bread, Dr. Pepper Dr. Pepper (12 oz), Blackberries, Kitchen Sink Cookies. 夕食: Chobani Nonfat Plain Greek Yogurt (Container), Sweet Cherries, Raspberries, Banana, Honey, Zucchini, Plums, IGA hot cocoa mix. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Homemade Granola Bars, Kraft Wheat Thins Original. もっと...
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2900 kcal
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運動:
座る - 1 時間, 運転 - 1 時間, デスクワーク - 8 時間 15 分, 立つ - 5 時間, 走る - 時速10km - 32 分, 睡眠 - 8 時間, 休憩 - 13 分. もっと...
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