A bit of a change today, blueberry yogurt with extra blueberries, flaxseed and pumpkin seeds 🫐🫐
ダイエットカレンダーを表示, 2021年 10月 14日:
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1967 kcal
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脂質: 71.28g | たんぱく質: 67.90g | 炭水化物: 211.64g.
朝食: Linwoods Milled Organic Flaxseed, Tesco Blueberries, Asda Pumpkin Seeds, Acti Leaf Soya Pot Blueberry. 昼食: Basmati Rice (Cooked), Hungry Horse Chips, Vegetarian Chilli (with Meat Substitute). 夕食: Violife Original Flavour Slices, Harvester Fries , Hamburger or Hotdog Rolls , Beyond Meat Beyond Burger. 軽食/その他: White Table Wine, Tea with Milk. もっと...
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