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Crazy week begins in T minus 8 hours. May not check in much until next weekend so if that is the case have a great week everyone!
ダイエットカレンダーを表示, 2014年 08月 3日:
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2183 kcal
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脂質: 76.78g | たんぱく質: 55.49g | 炭水化物: 330.80g.
朝食: Chobani Nonfat Peach Greek Yogurt, Zucchini Bread, Zurvita Zeal For Life, Honey. 昼食: Dr. Pepper Dr. Pepper (12 oz), Ranch Salad Dressing, Potato French Fries, Cheeseburger with Bacon and Condiments. 夕食: IGA hot cocoa mix, Dr. Pepper Dr. Pepper (12 oz), Peach. 軽食/その他: White Cake with Icing (Home Recipe or Purchased). もっと...
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2307 kcal
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運動:
立つ - 5 時間, 家事 - 30 分, 運転 - 1 時間, 座る - 2 時間, 休憩 - 7 時間 30 分, 睡眠 - 8 時間. もっと...
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