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Dear PMS,
Why dost thou plague me every month? Thou causeth me to be mean to everyone around me; thou causeth my skin to errupt and my body to feel bloated. Thou causeth me to have cravings for things which I should not satisfy, and in spite of all the exercise I do; the reward thou givest me is weight gain.
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57.4 kg
これまでの減量分: 65.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 03月 18日:
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1054 kcal
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脂質: 36.36g | たんぱく質: 63.88g | 炭水化物: 137.41g.
朝食: Fiber One Chewy Bars, fage, Strawberries. 昼食: Attain Chocolate Caramel Nut. 夕食: olive oil, parmesan cheese, pasta, canned green beans, cucumbers, radishes, tomatoes, feta cheese, black olives, spinach, Mushrooms, Carrots, Sweet Red Peppers, costco rotisserie chicken. 軽食/その他: Multigrain Cheerios. もっと...
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2443 kcal
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運動:
AE Active - 1 時間 2 分, Gold's Gym Dance - 29 分, Wii Fit Plus - 40 分, 立つ - 30 分, ショッピング - 1 時間, 睡眠 - 6 時間, 休憩 - 8 時間 39 分, デスクワーク - 5 時間, 運転 - 40 分. もっと...
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週に1.9 kg増量中
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