BrenIL1の日記, 2014年 07月 31日

Life has been so hectic last 2 weeks since the kids moved in with me. I lost my focus on me and my weight loss journey, I havent been keeping my food
journal up and havent been accountable to myself. I stepped on the scale today and it said 218.5 which is a 2 pound gain since Monday, this was a major wake up call to me. I need to put me first or before I know it I will be back up to close to 240 instead of under 200 which is my goal.

ダイエットカレンダーを表示, 2014年 07月 31日:

370 kcal

脂質: 22.00g | たんぱく質: 14.00g | 炭水化物: 29.00g. 朝食: McDonald's Sausage McMuffin. もっと...

1名の支持者いいね！

You have been going through a transitional period. Your head is in the game, and you know what you need to do. The biggest part is starting, just know that you are not alone, we are here for you.

2014年 07月 31日投稿者: SherrieC


	コメントを投稿コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。

BrenIL1の体重の記録

全ての履歴を表示

BrenIL1の日記, 2014年 07月 31日

コメントを投稿

BrenIL1の体重の記録