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Well, between Christopher's birthday on Sunday and my Anniversary yesterday, I really blew it. I not only fell off the wagon...I allowed the wagon to run me over...twice!
I've decided to do Phase 1 again, starting today thru the end of this month (9 days) so I can get back on track. It won't be a total Detox because I refuse to give up my coffee again, but I want to make sure I'm giving this Plan and my body a fair chance by doing things 'somewhat' right.
Hopefully, my next weigh-in will be as forgiving as I am!
:0)
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