|
Another 3.3 miles with doggies along for 2.6. It was a beautiful day, clear blue sky and temps in the low 60's when we went.
Another aspect of a great day is that a contractor showed up when they said they would!!!!
This afternoon, I faced the demon and WON! A couple at the thrift shop where I volunteer, were celebrating their 50th wedding anniversary today and so they brought in a HUGE, BAKERY CAKE with all that wonderful full buttercream frosting. I'm assuming the part about the frosting, as I had not one single bit of it. I LOVE bakery cakes when they're done right with that frosting, but I know it's not worth the aftermath. This would have been an unplanned splurge and I don't want any unplanned splurges, as that lets others decide when I'm off and on plan, instead of me. (I may revisit that idea after I get to goal, but for now, I'm supposed to be in charge!) A couple of people urged me to "get some cake and punch," but I held firm. I wished the couple my congratulations and talked for a bit, but then got busy to work in another area so I wouldn't have to be near the cake or be thinking about it.
It really is great to celebrate something as monumental as a golden wedding anniversay. It's rare to begin with and getting rarer with each passing year, I'm afraid. My own parents achieved their golden anniversary but, sadly, neither was in a position, health-wise, to really even be aware of its significance. So, I'm especially glad to see couples who can stay together for 50 years and celebrate it with full awareness. I believe Nelson's parents (Gizmonel) recently celebrated this event as well.
ダイエットカレンダーを表示, 2011年 03月 16日:
|
1428 kcal
|
脂質: 104.67g | たんぱく質: 90.67g | 炭水化物: 37.17g.
朝食: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. 昼食: Endulge Peanut Caramel Cluster Bar. 夕食: Armenian cucumber, wishbone ranch dressing, romaine, salad toppins, Heinz reduced sugar ketchup, Ground Beef (85% Lean / 15% Fat), Kraft deli sliced colby jack cheese, Kraft Shredded Parmesan cheese. 軽食/その他: roasted sunflower kernels, Kozy Shack sugar free tapioca pudding, String Cheese Mozzarella Cheese Snacks. もっと...
|
|
2150 kcal
|
運動:
睡眠 - 8 時間, 歩く（運動） - 時速5.5km - 36 分, 歩く（ふつう） - 時速5km - 24 分, 休憩 - 15 時間. もっと...
|
|