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I miss SparkPeople! I keep plateauing - perhaps because I'm not keeping a close daily record of intake. I'll have to try getting used to this site to help me get back on a regular down trend.
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102.6 kg
これまでの減量分: 20.8 kg.
残り: 20.9 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2021年 09月 29日:
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1927 kcal
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脂質: 128.85g | たんぱく質: 121.15g | 炭水化物: 93.54g.
朝食: Polaner Sugar Free Strawberry Preserves with Fiber, Great Value Almond Flour, Parmesan Cheese (Grated), Egg, Teddie Smooth Old Fashioned All Natural Peanut Butter. 昼食: Daisy Sour Cream, Wholly Guacamole Wholly Guacamole Minis, chipotle sausage bowl. 夕食: Swiss Cheese, Heavy Cream, Egg, Chicken of the Sea Super Lump Crab Meat. 軽食/その他: Quest Chocolate Peanut Butter Protein Bar, Quest White Chocolate Raspberry Protein Bar. もっと...
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週に0.4 kg減量中
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