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ダイエットカレンダーを表示, 2021年 09月 29日:
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1317 kcal
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脂質: 65.35g | たんぱく質: 68.47g | 炭水化物: 118.84g.
朝食: Coffee, Carman's Super Berry & Coconut Porridge, Jalna Sweet & Creamy Greek Yoghourt, Dried Chia Seeds, Vitasoy Almond Milk Unsweetened, Nature First LSA, Blueberries, Sunsweet Pitted Prunes, Strawberries. 昼食: Muffin Break Bacon & Zucchini Slice. 夕食: Fried Chicken Thigh No Coating (Skin Not Eaten), Stir Fried Vegetables, Kantong Hokkien Noodles. 軽食/その他: Blueberries, Whey Protein, Nature First LSA, Jalna Sweet & Creamy Greek Yoghourt, Dried Chia Seeds, Well Naturally Sugar Free Dark Chocolate, Coffee, Green Tea, Twinings Peppermint Tea. もっと...
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