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back procedr
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61.7 kg
これまでの減量分: 0.9 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 21日:
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788 kcal
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脂質: 30.31g | たんぱく質: 65.09g | 炭水化物: 66.50g.
朝食: Stripling's Beef Jerky, Dannon Light & Fit Greek - Blackberry, Vital Proteins Collagen Peptides, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). 昼食: Citterio Prosciutto Di Parma, Stonefire Naan Crisps. 夕食: Simple Truth Organic Jasmine Rice, Sour Cream, Perdue Original Chicken Breast Cutlets, Dijon Mustard, Cooked Broccoli (Fat Added in Cooking). もっと...
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週に3.2 kg減量中
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