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Had a disciplined week with food and exercise reflected in a good loss that I don't really need. But going to the Big Smoke for the weekend so will definitely eat my way through my buffer!
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50.5 kg
これまでの減量分: 10.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 25日:
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301 kcal
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脂質: 8.53g | たんぱく質: 10.81g | 炭水化物: 49.00g.
朝食: Tea with Milk, Fast 800 Pear and Cinnamon Porridge. もっと...
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週に0.9 kg減量中
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