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Question: Does anyone ever put ground nuts in their smoothies?
ダイエットカレンダーを表示, 2014年 07月 23日:
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2157 kcal
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脂質: 42.78g | たんぱく質: 75.40g | 炭水化物: 387.04g.
朝食: Chobani Nonfat Peach Greek Yogurt, Honey, Zurvita Zeal For Life, Rhubarb Muffins. 昼食: Foster Farms Boneless Skinless Chicken Breast Tenders, Chocolate Chip Cookie, Old El Paso Mild Enchilada Sauce, Brown Rice, Dr. Pepper Dr. Pepper (12 oz), Applesauce Unsweetened, Mission Flour Tortillas (Fajita Size). 夕食: Plums, Brown Cow Fat Free Vanilla Yogurt, Sweet Cherries, Blackberries, Raspberries, Honey, Bob's Red Mill All Natural Whey Protein Concentrate, Banana, IGA hot cocoa mix, Zucchini. 軽食/その他: Sweet & Salty Trail Mix, Lifeway Foods Lowfat Peach Kefir, Homemade Granola Bars, Plums. もっと...
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2679 kcal
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運動:
ショッピング - 15 分, 座る - 2 時間, 運転 - 1 時間, デスクワーク - 8 時間, 立つ - 3 時間, 睡眠 - 8 時間, 休憩 - 1 時間, Bicycling - 45 分. もっと...
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 コメント
I eat nuts everyday. I don't know why you couldn't put them in a smoothie.
2014年 07月 24日 投稿者: jparlett
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I've heard of nut butters, not nuts, but I suppose you could. Trying won't hurt. It would probably give it more of a rough texture. I drank an elaborate coffee drink in the past (it had ice-cream in it, so it was like a smoothy) that had ground, chocolate-covered coffee beans in it. It was pretty good :)
2014年 07月 24日 投稿者: ChristyLA
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Haven't done it with nuts but I have thrown in uncooked oats. If your blender is powerful you probably won't even know they're there.
2014年 07月 24日 投稿者: Vickie 5966
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If you want to add nuts to your smoothies, I recommend soaking them in spring water overnight to get them soft and easily blendable. I make all sorts of "cream-like" sauces and beverages with raw almonds and cashews instead of dairy.
2014年 07月 24日 投稿者: Sweeet2th
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Hmmmm. Not me but sounds good. Let me know if you try it!
2014年 07月 25日 投稿者: Kiki8123
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I saw where someone made a smoothie with kale, and pine nuts added to it
2014年 07月 25日 投稿者: karenromiaih2002
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