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Day off from exercise today. Did fine with food until late tonight when I was hungry and ate too much PB again. Now, at nearly midnight, I'm extra hot and my heart is pounding and I know it's all from the food.
Gotta remember this feeling and do better tomorrow.
ダイエットカレンダーを表示, 2011年 03月 13日:
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1669 kcal
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脂質: 129.28g | たんぱく質: 91.14g | 炭水化物: 49.94g.
朝食: Oscar Mayer Classic weiners, bun-length, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms. 昼食: broccolini, chicken leg quarter. 夕食: Armenian cucumber, wishbone ranch dressing, romaine, salad toppins. 軽食/その他: Jif peanut butter, Dove sugar free raspberry creme silky smooth dark chocolates, Endulge Peanut Caramel Cluster Bar. もっと...
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 コメント
We all have days like that Sandy. Tomorrow will be better! That PB sound delish! lol
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Thanks Stef. I guess I thought I was done with this kind of behavior.
2011年 03月 14日 投稿者: Sandy701
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Sandy, I can't speak for it's taste, but have you tried SF or organic PB? Will prevent you from going over those carbs.
2011年 03月 14日 投稿者: kmartin
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Hi Keli. Yes, I have some s/f PB but, of course, it's not as good as Jif. I think I could get used to it if that's all I ever had, but if Jif is in the cupboard, it's no contest!!
2011年 03月 14日 投稿者: Sandy701
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