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Been a bad week for me again. With the kids moving from WI to here to live with me I have let myself fall back into a lot of bad habits and bad food choices. I know the scale is gonna reflect it tomorrow and that is gonna be the kick in the butt I need to get back on the horse and say no more.
ダイエットカレンダーを表示, 2014年 07月 20日:
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2360 kcal
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脂質: 105.00g | たんぱく質: 57.00g | 炭水化物: 308.00g.
朝食: Artisan Fresh Cinnamon Crunch Muffin. 昼食: Steak n Shake French Fries (Regular), Steak n Shake Strawberry Milk Shake (Large), Steak n Shake Double Steakburger. もっと...
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