This is the first time I have been under 300 lbs since I moved to this city in 2013. I had gained almost 70 lbs of the 130 I had lost back due to depression and stress to finish my degree. Once I hit this goal I am going to set a new one to strive for. On a side note, I tried an a bunch of clothing that I loved I haven't been able to wear because of the weight gain and they all fit. So thrilled. Downside is that some of them are going to be too big soon. Not going to shop for more until I have to though. I'll just be baggy for a while.
|
135.0 kg
これまでの減量分: 0 kg.
残り: 29.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 08月 23日:
|
686 kcal
|
脂質: 39.33g | たんぱく質: 34.90g | 炭水化物: 57.94g.
朝食: Celsius Sparkling Wild Berry. 昼食: Monster Beverage Ultra Blue (Can). 夕食: Red Lobster Snow Crab & Roasted Garlic Seafood Bake, Cooked Mushrooms (from Fresh), Szechuan-Style Cooked Green String Beans (Fat Added in Cooking). もっと...
|
週に7.6 kg減量中
|