2021年 09月 2日の計量結果(日記のエントリーがない日)
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79.7 kg
これまでの減量分: 19.7 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 2日:
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1992 kcal
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脂質: 79.65g | たんぱく質: 62.45g | 炭水化物: 267.28g.
朝食: Onions, Green Peppers, Unsalted Butter Stick, Farmers Applewood Smoked Center Cut Bacon, Bragg Organic Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Mission Flour Tortillas Soft Taco, Best Yet Fancy Mexican Style Blend Shredded Cheese, Honey, Zurvita Zeal For Life, Egg, Peaches. 昼食: Peach, Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Best Yet Real Mayonnaise, Kirkland Signature Canned Chicken, Bread (Home Recipe or Bakery), Dr. Pepper Dr. Pepper (12 oz). 夕食: Zucchini , Kirkland Signature Meatballs, Blackberry Muffins, Talenti Sea Salt Caramel Gelato. 軽食/その他: Black Forest Organic Gummy Bears (Pouch), Zurvita Zeal For Life. もっと...
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週に0.0 kg減量中
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