ダイエットカレンダーを表示, 2021年 09月 1日:
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687 kcal
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脂質: 22.55g | たんぱく質: 74.55g | 炭水化物: 44.25g.
昼食: Salade, Morrisons Eat Smart Cottage Cheese with Onion & Chives, John West Smoked Salmon, Lidl Wholemeal Bread , Tesco Red Pepper, Waitrose Essential Plum Tomatoes. 夕食: Brompton House Fairy Cakes, Amoy Dark Soy Sauce, Waitrose Essential Chicken Breast Fillet, The Tofoo Co. Smoked Tofu, Tesco Bell Pepper. もっと...
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