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Well, today my day has been really yucky..
Even though I had such a great day yesterday, I knew I was coming down with something bcuz my body was aching.
Last night I felt like crap, I couldnt sleep. I was coughing all night and my chest hurt so bad when i coughed, I was sneezing with a runny nose. I tried going to work but couldnt make it all day. Needless to say I been in bed until my little one came home from school..LOL..
Just finished dinner for my baby, cleaned up, logged in my food intake..Now back to bed..Till later when I get him ready for bed..
till tomorrow
As always, STAY FOCUSED!!
ダイエットカレンダーを表示, 2009年 04月 13日:
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1018 kcal
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脂質: 26.52g | たんぱく質: 47.57g | 炭水化物: 158.10g.
朝食: Raisins (Seedless), Quick 1 Minute Oats, Fat Free Milk, 100% Pure Orange Juice. 昼食: Chicken Breast, Select 100% Whole Wheat Sandwich Thins. 夕食: Lemon Pepper Rotisserie Chicken, Triscuit Roasted Garlic Crackers, jalapeno, red onion, cucumber, cilantro, mango, salt, lime juice. 軽食/その他: Triscuit Roasted Garlic Crackers. もっと...
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3528 kcal
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運動:
歩く（ふつう） - 時速5km - 30 分, 立つ - 3 時間 30 分, 休憩 - 12 時間, 睡眠 - 8 時間. もっと...
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