|
I confess I have been a little anxious this weekend since I knew my Mom was coming to visit. It's a long, long story but we don't always do well together. But this weekend we did good. She just left and we are still talking and she even hugged my husband. WHEW! I love my mother but....
Man it is heating up out there. I need to rethink my week schedule because I have to figure out how to take enough water to last me all day. It's supposed to be 107 tomorrow.
ダイエットカレンダーを表示, 2014年 07月 6日:
|
2173 kcal
|
脂質: 86.06g | たんぱく質: 51.08g | 炭水化物: 306.87g.
朝食: Sara Lee Deluxe Bagels - Everything, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. 昼食: Ranch Salad Dressing, Dr. Pepper Dr. Pepper (12 oz), Potato French Fries, Burger King Mushroom & Swiss Burger. 夕食: IGA hot cocoa mix, Downeast Maine Pumpkin Bread, Chobani Nonfat Strawberry Greek Yogurt (6 oz). 軽食/その他: Strawberry-Rhubarb Pie (Two Crust). もっと...
|
|
2532 kcal
|
運動:
庭仕事（ガーデニング） - 1 時間, 家事 - 1 時間, 座る - 5 時間, デスクワーク - 1 時間, 立つ - 3 時間, 睡眠 - 8 時間, 休憩 - 5 時間. もっと...
|
|